Become a Routine Machine and Beat the Booze! Interview with best-selling author John Lamerton

John Lamerton is a best-selling author, investor and business coach.

In 2013, he decided to 'drink a bit less'. A process that quickly led him to ditch the booze for good and kick started a revolution in his health.

In this episode of The 0% Show, John explains the techniques he used to stop drinking, and how they can be applied to anyone who wants to either stop, or simply cut down, their drinking.